Tai Chi
An ancient Chinese form of exercise which utilizes breathing, visualization, and movements that work the entire body. 10-week sessions. ** Pre-Registration is required. Free for Chambersburg YMVCA Members, $40 for Non-Members.
An ancient Chinese form of exercise which utilizes breathing, visualization, and movements that work the entire body. 10-week sessions. ** Pre-Registration is required. Free for Chambersburg YMVCA Members, $40 for Non-Members.